UPDATES AND NEWS

  • CORE Now Offers Online Training!

    If you don’t have the time to make regular appointments with a personal trainer due to a busy schedule, excessive travel, or you are not located in the lower mainland; CORE Conditioning now offers ONLINE TRAINING.  This option is designed to cater to those clients who are seeking guidance and assitance towards meeting their fitness goals, but are [...]

  • Global Morning News Fit Tips

    Watch Michelle as the Fit Tips Girl on the Channel 11 Global Morning News weekday mornings at 6:50am!!

     
    Click on the link to view the fit tips online:  http://www.canada.com/globaltv/bc/morning_news/fittip.html