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Fresh off the Press

Minute With Michelle – Episode 1: How to Stick to a Fitness Routine

Minute With Michelle – Episode 1: How to Stick to a Fitness Routine

[retweet] [facebook]       This is a question I get on a regular basis from new clients, current clients, family members, friends, and random people I meet in the coffee shop (after I mention what I do for a living). So needless to say you are not alone with being stuck in a “rut” […]

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Pumpkin Coconut Protein Loaf – Guilt-Free!

Pumpkin Coconut Protein Loaf – Guilt-Free!

[facebook] [retweet] Ok everyone brace yourselves!  If you love pumpkin as much as I do you are going to love this recipe! I whipped this up this morning and had to put it out of sight to stop myself from eating the entire loaf! Let’s get right down to business Here is the recipe: Ingredients: […]

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21 Day Slim Down For Santa Challenge

21 Day Slim Down For Santa Challenge

  I AM LIMITING THIS CHALLENGE TO 30 PEOPLE SO CLICK HERE TO RESERVE YOUR SPOT NOW!! When: Challenge begins November 10, 2014 to November 30, 2014 Cost: $45 – About $2/day & less than the cost of your coffee per day! Ok, so what is this challenge all about you ask?? Well since our last […]

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