"Success lies outside your comfort zone"

All you have to do is take the first step by contacting us and we will take it from there and get you where you want to be!
If you drink Starbucks everyday, you can afford to invest in yourself with personal training.  Think about it, the same money you are giving to Starbucks each week for coffee, you could be using towards a personal training session with someone who is going to help you finally get that body you have always wanted.

What Should I Expect With Personal Training?

 
Personal training is more than just a one hour workout, when you invest in personal training with Core Conditioning we also invest in YOU!  We will begin with a one on one FREE consultation to assess your current fitness level, help you create achievable goals, and provide beginner nutrition coaching.  From there we will design in program specifically based around you and your goals.  Each session will be focused on pushing you out of your comfort zone and helping you reach your full potential in the gym.

 
Our personal training sessions designed to push each client beyond their personal comfort level in order to reach personal short term and long term fitness goals.
 
You will be provided with a variety of progressive exercises to avoid boredom often caused by repetitive independent workouts.  We will help you realize how strong you can be, help transform your body, and hold your hand the entire way!
 
Training with a CORE Conditioning trainer you will be introduced to new and innovative exercises up to date with today's leading fitness reviews and research.  Depending on how many times per week you train, you will be provided with an independent workout to perform on the days that you are not training with your trainer.

You will also be given the option to have your workouts provided to you via our online training smartphone app packed with a database of exercise videos, so that you are able to pull up your workouts to follow along on your smartphone or tablet to ensure proper form.
 
 
Call or Text us at 604-362-9571 to book you for your FREE Initial Consultation with one of our amazing coaches! Or Fill out the form below and we will get in contact with you to book your consultation.





 

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Check out some of our personal training clients

and READ WHAT THEY HAVE TO SAY about training with CORE Conditioning