I finally got around to creating a video compiled of pictures taken over the last few months during our Metabolic Group Exercise Class down at the studio. Maybe you have heard about this class and are not sure if it will be the right class for you? This video will give you a great idea of what kind of exercises we do on a regular basis as well as what kind of “class-mates” you can expect to sweat alongside in class. We have a great group of regular “soliders” who motivate and push each other in each class, all while getting a good laugh & burning an abundance of calories!

Click “Play” on the video below and then click on the “Group Fitness Information” tab above to check class times and pricing 🙂

“The question is not can you, it’s will you….”

Michelle