I AM LIMITING THIS CHALLENGE TO 30 PEOPLE SO CLICK HERE TO RESERVE YOUR SPOT NOW!!

When: Challenge begins Tuesday, September 9, 2014 to September 30, 2014

Cost: $45  – About $2/day & less than the cost of your coffee per day!

Ok, so what is this challenge all about you ask?? Well since our July Fat Blast Challenge was such an overwhelming success, why not do another challenge to work off some of those August party pounds?? All of our challengers who stuck with the challenge for the full 4 weeks were 100% successful and achieved amazing results in inches lost, pounds dropped, increase in energy levels, and a whole new love and appreciation for how easy it is to eat healthy!

Have you ever really challenged yourself? Have you been talking for a while how you wish you could just lose an extra 5-10lbs? Did you have a lot of fun over the summer and feel like it’s now time to settle down and take control of your health and body image coming into fall?? Now is the time to do it and I am here to help you along the way!

Many people have no problem working out hard, but that is only half the battle because if you are not eating the right foods to support your training and weight loss goals then it will be very hard to get your desired results.

If you sign up for the challenge now you are committing yourself to the next 21 days to really buckle down and focus on yourself. When was the last time you really focused on yourself? I mean really put your goals first? Now is the time!! The best part is you can do it along side other people creating a great support group and you have Michelle to cheer you on and help you along the way!

Who can sign up?

ANYONE AND EVERYONE – MEN AND WOMEN FROM ANYWHERE IN THE WORLD!

This challenge is open to all current CORE Conditioning one on one, group fitness, and online training clients. If you are not currently a CORE Conditioning client that is fine also, you can still take the challenge from anywhere in the world! Due to the fact that you will be provided with workouts via my online personal training app you can truly take part in this challenge from anywhere!

If you Sign up Now Here is What you get:

• 21 Days of Easy to Follow Meal Planning (Regular, vegetarian, and paleo meal plan options!)

• Copy of an E-book loaded with over 100 pages of fat loss tips and healthy recipes

• Access to CORE Conditioning’s online personal training system loaded with many different workouts that can be performed anywhere and adaptable to all fitness levels

• Online support forum to communicate with fellow challengers throughout the entire 21 days

• Email support from Michelle in order to keep on track and answer any questions that might come up along the way

• AND MOST IMPORTANT – IN 21 DAYS YOU WILL HAVE JUMP STARTED YOURSELF INTO A FIT AND HEALTHY FALL — FEELING AMAZING AND READY TO KEEP GOING WITH HEALTHY EATING TO REALLY BECOME THE BEST VERSION OF YOU POSSIBLE!

BONUS OFFER!!!!!

SIGN UP BEFORE FRIDAY SEPTEMBER 5, 2014 AND GET A FREE COPY OF MICHELLE’S 21 DAY KICK START E-BOOK!!!!

Initial Kick-Off Meeting (if you are doing the challenge via online training just disregard this part, you will get an email with all the details instead :))

-Prior to beginning the program you will attend a meeting in order to be provided all the information you need to get started on your 21 Day challenge plan. This is not mandatory, but might help as I will answer any questions you might have regarding the eating plan etc.

-We will discuss the nutrition plan, take before pictures, measurements, and you will get to meet some of the other people you will be doing the challenge with.

-We will discuss goals for the 21 days. You will set you own individual goal for the 21 Days (I want to tone my stomach, bigger biceps, plumper bum etc etc…) and your before picture can directly reflect that specific goal for comparison.

-Pictures will not be broadcasted online don’t worry, for your eyes only!

Great Prizes!

If you follow all the rules for the entire 21 days, you can be entered in a draw to win one of these great prizes:

$50gift card to Lululemon

1 Free One on One Personal Training Session ($65 value!)

2 Free Months Access to Online Personal Training Software ($100 value)

Rules:

1. Must track their nutrition everyday in My Fitness Pal (free downloadable app or via website)

2. Must exercise at least 4 days per week and track in My Fitness Pal

3. Must follow the meal plan minimum 6 days per week

4. Must take before pictures & measurements in order to compare results (for your eyes only – not to be broadcasted all over the internet :))

REMEMBER…..

I AM LIMITING THIS CHALLENGE TO 30 PEOPLE MAXIMUM SO CLICK HERE TO RESERVE YOUR SPOT NOW!!

Want more information?? Email me at Michelle@CORE-Condition.com & I am happy to answer any questions you might have!