How many times do you find that morning coffee is screaming for a muffin to go with it? Or that afternoon crash has you reaching for a sweet treat to get you through the day? Or you are just running out the door and the whole family (yourself included) is screaming for a snack? Enter […]Read More >>

[facebook] [retweet] Ok everyone brace yourselves!  If you love pumpkin as much as I do you are going to love this recipe! I whipped this up this morning and had to put it out of sight to stop myself from eating the entire loaf! Let’s get right down to business Here is the recipe: Ingredients: […]Read More >>

Forget commercialized processed muffins, cupcakes, and protein bars loaded with artificial ingredients and calories.  Why not save some cash and make your own healthy tasty snacks?? Here is the recipe: 1 cup Oat Flour (blend up old fashioned rolled oats in a blender or food processor) 1 cup Plain non-fat Greek Yogurt 4 Egg Whites […]Read More >>