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Tag Archives: oxygen yoga

Minute With Michelle -Episode 3: 5 Tips To Stay Hydrated This Winter

  • by Michelle
  • December 1, 2015
  5 Tips for Staying Hydrated This Winter Hydration is just as important during the winter months as it is in the summer months, if not more important. Once the temperature drops during the winter months it becomes harder to focus on drinking water, well because it’s cold and most people reach for a warm […]
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HOLIDAY GIFT CARDS AVAILABLE

  • by Michelle
  • December 15, 2014
Looking for a great gift idea for a loved one?   OR   Want to hint to someone that you really want fitness for Christmas?   Gift Cards Available for: Personal Training, Online Personal Training, Fitness Assessments and Nutrition Consultations, Group Fitness Punch Cards, or Just Basic Dollar Amounts to Put Towards A Purchase of […]
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