Chicken Avocado Burgers

Blog Chicken Avocado Burgers

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by Michelle
April 17, 2015

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These burgers are truly to die for! If you are looking for something you can make in advance and freeze for a quick and easy weeknight dinner, check this recipe out! You can use ground chicken or ground turkey depending on your taste buds and can be cooked on an indoor or outdoor grill. If you find they are not binding well you can try adding some almond meal or bread crumbs to make them stick a little bit better and just be careful when molding the burgers to try and keep the avocado chunks in tact.

Chicken Avocado Burgers

Makes 4 Burgers

Ingredients

1 pound ground chicken or ground turkey
1 large ripe avocado – cut into chunks
1 chopped clove of garlic
1 egg slightly beaten
salt and pepper to taste
If you want a little kick I like to add in a few red chilli flakes
OPTION: Add about ⅓ cup almond meal as a binder or ⅓ cup bread crumbs if your ground chicken or turkey is considerably moist.

And this is how easy it is:

Throw all ingredients to a large bowl and toss gently with hands
Shape into desired size patties and grill them outside or inside
eat them just on their own, throw them in a lettuce wrap with some yellow mustard, create burgers with whole wheat wraps or buns, or chop them up on top of a salad….the possibilities are endless!

If you love avocado as much as I do, I’m sure you will love these! Add a comment below and let me know if you tried it!

Happy Healthy Eating!

Michelle