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Blog OPEN GYM TIMES ADDED TO THE STUDIO SCHEDULE!

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OPEN GYM TIMES ADDED TO THE STUDIO SCHEDULE!

  • by Michelle
  • October 18, 2015

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This is some exciting news for all of our CORE Conditioning Soldiers!! In order to ensure you have NO EXCUSES for not getting your workouts in, we have added some OPEN GYM times to the studio schedule.

CLICK HERE to head to the class schedule to see when open gyms are scheduled for next week, and keep an eye out as we will be adding more open gym times as their is a need for them.

This is exciting for a few reasons:
1. We trust that you are all able to push yourself hard enough to get a good workout without any trainers there yelling at you :)2. This will give you a few more options to be able to get your workouts in if you are not able to make it to or get into a class.  We will be starting with a few open gyms times per week and then building those times up as we see an interest for them.

3.You can coordinate with others on the CORE Conditioning Soldiers Facebook page to plan open gym workouts together if you want! (ps. if you are not in our Facebook group you should be it’s a great way to connect with your fellow soldiers! – just search it and ask to be accepted (it’s only for us only so you have to ask to be added to the group)

4. You must still register for Open Gym times just the same as you do for classes and the rates will be as follows:CORE Conditioning Member Drop-In = $5
Non-Member (friend, family member, etc.) = $8

Feel free to bring a friend or significant other to come and workout with you during open gym times, but they would need to register because we am limiting these spots to approx. 8-10 people per hour. to give you more room to workout.

We will also be offering an exclusive rate of $20 per month (regular $50) for all CORE Conditioning soldiers to have access to the CORE Conditioning online training app so you can pull up all kinds of different workouts to do either at open gym at the studio or at your own gym, or even at home.  New workouts are added to the app each month in order to prevent plateaus and you will be able to request workouts specific to where you will be working out.  The app comes complete with videos for each exercise so you can see correct form of each exercise in case you are not able to make it to class.  This is the app. that all of our amazing 21 day challengers have been using from all over the world to get unbelievable results.

CLICK HERE IF YOU WANT TO TAKE ADVANTAGE OF THIS ONLINE TRAINING SOLDIER SPECIAL RATE!

Find out more about online training with CORE Conditioning by Clicking Here

 

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