Who doesn’t love a good HIIT Workout?

This 20 Minute HIIT workout is perfect for beginners, but will also give a really fit person a run for their money! I do this workout a lot at home on days when life is too busy to get down to my studio and trust me, it get’s me sweating!  If you are looking for a great HIIT workout that is short but very effective in blasting body fat and burning lot’s of calories, give this one a try!  This HIIT workout is low impact, meaning there is less jumping making it a little bit more knee friendly than some of the other HIIT workout on my YOUTUBE CHANNEL.  If you need zero jumping, you can just take the jump out of the jumping jack or the burpee and keep pushing on!

ALL YOU NEED TO DO IS PUSH PLAY ON THE 20 MINUTE HIIT WORKOUT BELOW!

I truly feel like everyone can find 20 minutes in the day to move your body, this 20 minute HIIT Workout is just what you need.  Even if you feel tired or not motivated, just go through the motions, push play and get started!  You will still be amazed at how you feel afterwards.   Just always remember that “anything is better than nothing” and all that matters is you took a little time out for yourself!

If you are looking for way to lose weight without having to diet or starve yourself, check out my TIPS TO LOSE WEIGHT FAST IN 2021 and learn all about how I coach my Online Personal Training clients and In Person personal training clients to drop body fat and build lean muscle.

Make sure to leave a comment and let me know how you enjoyed the workout and SUBSCRIBE to my YouTube Channel while you are there!

In Good Health

Michelle 🙂